Sunday, April 15, 2012

Keep Rollin'

This light meal (or snack!) is super easy and fun to make!

Foodie Stuff:- 1 medium zucchini- 50g canned & flaked chicken- 40g avocado, mashed


To Do:
1. Slice the zucchini lengthwise with a mandolin or potato peeler.
2. Mash the avocado into the chicken, and mix it well.
3. Lay zucchini slices out flat, and divide the avo-chicken mixture among them.
4. Roll 'em up!


This recipe is great since it's quick and easy! Of course you can play around with the fillings depending on whatever you have in your fridge. I opted for the avocado-chicken combo because I love the creaminess of ripe avocados, and wanted the protein from the chicken!


This snack has the perfect balance of macro-nutrients!
Facts:
142 calories

5g carbs
8g fat
15g protein


Avocados are one of my go-to foods! Not only do I LOVE the mild taste and creamy texture, but they provide healthy fats and fibre! Both essential in making you feel satisfied after eating a snack. Pair that with the protein from the chicken, and this dish quickly becomes filling but light!


:)



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