Saturday, October 29, 2011

Apple Cinnamon Spice, and Everything Nice.

Wanna try making a low-cal HEALTHY cookie that's still sweet and satisfying? Look no further! These Apple-Cinnamon-Oat cookies are the perfect fit :)



What You Need:
1/2 cup Sugar
    - 1/2 cup Applesauce 
    - 1/2 cup egg whites 
    - 1 tsp baking powder 
    - 1 tsp Cinnamon 
    - 1/2 tsp Salt 
    - 1/2 tsp Nutmeg 
    - 2 cups Oats 
    - 1 cup chopped apples

What to do:
1. Preheat the oven to 350
2. Mix together the sugar and applesauce. Then beat in the egg whites.
3. Mix together the dry ingredients. Then add to the applesauce mixture.
4. Mix the apples into the mixture.
5. Drop spoonfuls of the batter onto a cookie sheet.
6. Bake for about 14 minutes!

and VOILA. A yummy treat :)

NUTRITION FACTS (per cookie):
52 calories, .5g of fat, 6.5g of carbs, 1.2g of protein

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